Our Miscellany posts are a roundup of weekly sensory inspired picks for each of your six senses (plus something for your inner do-gooder).  This week’s post features essential oils + the coolest watch on the planet + Tim Gunn + a must-see movie + a wellness must-have + a jewelry collection that’s pure magic. 
Hope you enjoy it! 💖 (at www.thegirlwhoknows.com)

Our Miscellany posts are a roundup of weekly sensory inspired picks for each of your six senses (plus something for your inner do-gooder). This week’s post features essential oils + the coolest watch on the planet + Tim Gunn + a must-see movie + a wellness must-have + a jewelry collection that’s pure magic.
Hope you enjoy it! 💖 (at www.thegirlwhoknows.com)

Halloween isn’t just a time for dressing up all spooky like. It also offers us a chance to glean some wisdom that we can use all year long. Who knew?! Click the link in our profile to read more. 👻
Big thanks to our lovely guest editor @livingquirky for her final post here at The Girl Who Knows! We’ve so enjoyed having her voice on the site. ❤️ (at www.thegirlwhoknows.com)

Halloween isn’t just a time for dressing up all spooky like. It also offers us a chance to glean some wisdom that we can use all year long. Who knew?! Click the link in our profile to read more. 👻
Big thanks to our lovely guest editor @livingquirky for her final post here at The Girl Who Knows! We’ve so enjoyed having her voice on the site. ❤️ (at www.thegirlwhoknows.com)

If you wan to join me and the lovely @meditation_jess, at a spectacular, light-filled hilltop home for a magnificent morning exploring all six of your senses, I hope you’ll head over to the link in my profile & join us! 
Our feel-good sensory mini-retreat is happening tomorrow, Saturday 10/18 from 10am - 1pm. Come kick off your weekend with a big-time, blissful, magical, mystical experience! 💖

If you wan to join me and the lovely @meditation_jess, at a spectacular, light-filled hilltop home for a magnificent morning exploring all six of your senses, I hope you’ll head over to the link in my profile & join us!
Our feel-good sensory mini-retreat is happening tomorrow, Saturday 10/18 from 10am - 1pm. Come kick off your weekend with a big-time, blissful, magical, mystical experience! 💖

🔥🌞 @blazingrays 🌞🔥 (at Molly Malone losangeles)

🔥🌞 @blazingrays 🌞🔥 (at Molly Malone losangeles)

❤️ @johnnyhifiband ❤️ (at Molly Malone losangeles)

❤️ @johnnyhifiband ❤️ (at Molly Malone losangeles)

Though we wouldn’t claim to have a “favorite” sense, scent has a certain way of capturing our heart time and time again. Whether it’s the sweet smell of a freshly baked cinnamon roll or the after effects of smudging our house with sage - scent is powerful and inextricably linked to our emotions. 
Today on the blog we’re having a candid and soul stirring conversation with a woman who’s been dubbed a scent master and “angel of alchemy” by many - author and perfumer Mandy Aftel @aftelierperfume. 
Her new book FRAGRANT: The Secret Life of Scent was just released today and we’re celebrating its release with an amazing giveaway!
Head over to the site (direct link in our profile) and get to know Mandy (and enter to win)! ❤️ (at www.thegirlwhoknows.com)

Though we wouldn’t claim to have a “favorite” sense, scent has a certain way of capturing our heart time and time again. Whether it’s the sweet smell of a freshly baked cinnamon roll or the after effects of smudging our house with sage - scent is powerful and inextricably linked to our emotions.
Today on the blog we’re having a candid and soul stirring conversation with a woman who’s been dubbed a scent master and “angel of alchemy” by many - author and perfumer Mandy Aftel @aftelierperfume.
Her new book FRAGRANT: The Secret Life of Scent was just released today and we’re celebrating its release with an amazing giveaway!
Head over to the site (direct link in our profile) and get to know Mandy (and enter to win)! ❤️ (at www.thegirlwhoknows.com)

{NEW} Soul To Soul on a Wednesday (just ‘cause). We’re talking all about Bliss Hangovers. They’re all the rage! ;)  (at www.thegirlwhoknows.com)

{NEW} Soul To Soul on a Wednesday (just ‘cause). We’re talking all about Bliss Hangovers. They’re all the rage! ;) (at www.thegirlwhoknows.com)

There’s not much more I can say other than thank you Universe. Thank you bringing these two brilliant, amazing, shining people into my life. It’s rare that you feel such a kindred connection almost immediately, but that’s exactly how it was with these two. Grateful like woah! Love you @nicolemstrack + @ericstrack! ❤️

There’s not much more I can say other than thank you Universe. Thank you bringing these two brilliant, amazing, shining people into my life. It’s rare that you feel such a kindred connection almost immediately, but that’s exactly how it was with these two. Grateful like woah! Love you @nicolemstrack + @ericstrack! ❤️

To say that I am in love with life is the understatement of the century.  I am blessed with the most amazing family, a love who absolutely “gets” me, friends that are like family and readers of the blog that I adore. 
Today I received one of the sweetest cards and thank you gifts of my life. Thank you x thank you @nicolemstrack + @ericstrack. I am speechless and in awe of you both. Feeling all kinds of GOLDEN right now. I love you both! ❤️❤️

Sidenote: as I hung your gift, I pulled a card and look what it was. I mean…🔮

To say that I am in love with life is the understatement of the century. I am blessed with the most amazing family, a love who absolutely “gets” me, friends that are like family and readers of the blog that I adore.
Today I received one of the sweetest cards and thank you gifts of my life. Thank you x thank you @nicolemstrack + @ericstrack. I am speechless and in awe of you both. Feeling all kinds of GOLDEN right now. I love you both! ❤️❤️

Sidenote: as I hung your gift, I pulled a card and look what it was. I mean…🔮

Discovering your best self and being healthy sometimes gets a bad wrap. And contrary to popular belief doesn’t need to mean you consume only tofu and wheatgrass (music to your ears I know)!
Click the link in our profile to read a great post by @ccl4ev, all about reframing what it means to love healthy. 💖 (at www.thegirlwhoknows.com)

Discovering your best self and being healthy sometimes gets a bad wrap. And contrary to popular belief doesn’t need to mean you consume only tofu and wheatgrass (music to your ears I know)!
Click the link in our profile to read a great post by @ccl4ev, all about reframing what it means to love healthy. 💖 (at www.thegirlwhoknows.com)

LA friends ~ I’m hosting a really fun workshop this weekend. High in the hills of East LA, in a private home (with views to die for). 

Join me at MEDITATION + THE SENSES w/ my fave meditation teacher @meditation_jess (she makes this stuff simple, easy and FUN — I know, right?).

I’d LOVE for you to be there. Click the link in my profile for details + to grab a seat! 

Thanks for your love + support! ❤️ (at www.thegirlwhoknows.com)

LA friends ~ I’m hosting a really fun workshop this weekend. High in the hills of East LA, in a private home (with views to die for).

Join me at MEDITATION + THE SENSES w/ my fave meditation teacher @meditation_jess (she makes this stuff simple, easy and FUN — I know, right?).

I’d LOVE for you to be there. Click the link in my profile for details + to grab a seat!

Thanks for your love + support! ❤️ (at www.thegirlwhoknows.com)

Spooky love. Checking out some of the coolest carved pumpkins at @riseofthejackolanterns. #BOO (at Descanso Gardens)

Spooky love. Checking out some of the coolest carved pumpkins at @riseofthejackolanterns. #BOO (at Descanso Gardens)

Tags: boo

The coolest Chinese zodiac I’ve ever seen. Pure art. 
And yes those are actually carved on pumpkins. Cray!   (at Descanso Gardens)

The coolest Chinese zodiac I’ve ever seen. Pure art.
And yes those are actually carved on pumpkins. Cray! (at Descanso Gardens)

Follow the yellow brick road. Or the pumpkins. 
If you’re in L.A. Get to The Rise of the Jack O’Lanterns at Descanso Gardens (thru the end of Oct). Pumpkin carving masterpieces! 🎃 (at Descanso Gardens)

Follow the yellow brick road. Or the pumpkins.
If you’re in L.A. Get to The Rise of the Jack O’Lanterns at Descanso Gardens (thru the end of Oct). Pumpkin carving masterpieces! 🎃 (at Descanso Gardens)

The face of someone who is utterly mesmerized by the bird feeder and its’ patrons.

The face of someone who is utterly mesmerized by the bird feeder and its’ patrons.